You've got a to-do list as long as your arm. There's a quickening in your chest. You're hastily dashing around the office. You're stressed. You know it. But there's nothing you can do about it. Well, this infographic from Armstrong Appointments is here to help.
Find out more about the alarming state of stress in workplaces around the world, and get eight tips on how to avoid and handle these stressful situations. Stay calm, and read on.